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My Story

 

 

"If you want to change the world, first try to improve and bring about change within yourself.  That will help change your family.  From there it just gets bigger and bigger.  Everything we do has some effect, some impact."  

The Dalai Lama

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I used to believe that in order to make a difference in this world, I needed to do or become something big.  Now I understand that "something big" is as simple as sharing my own wisdom, experience and strength with someone else that is interested.  The rest is up to you.  This is my only desire.  -Heather

Heather Chaykowski,

M.S., R.D.

 

 

 

Heather Chaykowski, M.S., R.D.

B.A. in Psychology, M.S. in Nutrition Science,

R.D. (Registered Dietitian)

Founder & President, Dharma Life

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My love of health and wellness began as a teenager as I was actively involved in dance, gymnastics, and cheerleading.  I quickly learned that poor food and behavior choices led to poor performance.  As I developed into a young woman, I experimented with some disordered eating practices as well in search of "perfection". 

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After years of unhealthy behavior and never achieving my so-called "perfection" I decided to study nutrition/wellness and psychology as they go hand in hand. I was on my way to discovering a better way of life for myself.  With education and years of experience in the nutrition and healthcare field, I quickly discovered a passion I had for listening to and helping others..  

 

My career started in the world of Nutrition and Dietetics and expanded into hospitality and wellness.  At the early age of 32 years, a sudden stroke paralyzed the entire left side of my body and taught me humility and grace at a time when I needed it most. I have since recovered from this difficult health scare as well as other challenges in my path.   These experiences allowed me to develop my calling as a personal wellness coach to be able to work with others to develop their best self. 

 

So here I am today... Doing my Best to live my Dharma through "Dharma Life" 

     Miss Dharma Sunshine

      Miss Dharma Sunshine!

     -the little love of my life

 

 

I'm a paragraph. Click here to add your own text and edit me. It's easy.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

 

 

​Heather Chaykowski, M.S., R.D.

317-979-7767

Be the change

Dharma Life

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