Simple Homemade Fries (My Favorite Comfort Food!)
Ingredients: 2 large organic russet potatoes 2 T EVOO Salt and pepper Preheat your oven to 400 degrees. Wash your potatoes well. You...
Tofu Scramble
Ingredients: 1/2 block of plain extra-firm tofu 1 tsp turmeric 1 tsp cumin 1/2 tsp salt 1/2 tsp pepper 1/4 cup sliced portobello or...
High protein breakfast porridge
Ingredients: 1/2 cup steel cut oatmeal 2 cups vegan milk 1/2 tsp cinnamon 1 T organic, unrefined virgin coconut oil 1 tsp maple syrup or...
Sweet potato and avocado toast
Ingredients: 1 large sweet potato 1 soft avocado (mashed with a fork) Handful of microgreens 1 T nutritional yeast 1/2 lemon Sea salt...
Overnight oats
Ingredients: 1/2 cup uncooked old fashioned organic oats 1 to 1/12 cups vegan milk of choice (I like oat, cashew or almond milk) 1 T...
Cabbage Salad
Salad Ingredients: 1/2 head of fresh red cabbage chopped ~2 cups spring mix or fresh salad greens of your choice 1/2 cucumber sliced 1...
Breakfast Salad
Ingredients: ~1 cup of spring mix or fresh spinach Handful of blueberries 1/2 avocado (cut into cubes or slices) Handful of fresh wheat...
Vegan Vanilla/Maple Creamer (perfect for a chai tea latte or in your morning coffee)
Ingredients: 16 oz. vegan milk of your choice (I love oat or cashew) 2 T coconut butter * 2 T maple syrup 1 T pure vanilla extract 2 T...
Smoked Salmon Sandwich
Ingredients: 2 large slices smoked Wild Alaskan sockeye salmon 2 slices Ezekial sprouted grain bread of choice 1-2 T basil pesto Handful...
Classic avocado toast
Ingredients: Large piece French baguette sliced or 1 slice Ezekiel sprouted grain bread 1 ripe avocado (thinly sliced) 4-6 thin slices of...
