Tomato, Cucumber & Avocado Salad with Citrus Dressing
Salad Ingredients: 2 small/medium tomatoes (diced) 1/2 cucumber (diced) 1 avocado (diced) Handful of fresh basil, cilantro or fresh herb...
Peanut Butter & Banana Smoothie
Ingredients: 1 large banana 2 T natural peanut butter (can substitute any nut butter) 1 cup cashew milk (or any vegan milk-my favorites...
Green Detox Refresher
Ingredients: 1-2 kiwi fruit (peeled and sliced-can omit if you don't like kiwi) 1/2 cup fresh pineapple chunks (can use frozen) 1 inch...
Quinoa Salad
Ingredients: Prepared couscous (1 cup dry couscous/2 cups filtered water) 1 whole tomato (chopped) 1 small cucumber (chopped) 1/2 cup...
Immune Boosting Soup
Ingredients: 1 yellow onion (peeled and diced) 1 large carrot (peeled and diced) 3 stalks celery (diced) 4 cloves garlic (peeled, pressed...
Black Bean and Rice Burgers
Ingredients: 1 cup uncooked brown rice 1 can black beans (drained and rinsed) 1/2 yellow onion (peeled and chopped) 6 cloves garlic...
Sweet Potato and Broccoli Curry
Ingredients: 1 large sweet potato 1/2 head of fresh broccoli (cut into florets) 1 large red bell pepper (chopped) 1 medium onion...
Vegetarian Chili
Ingredients: 1 onion (peeled and chopped) 3 medium carrots (peeled and chopped) 4 stalks celery (chopped) 1 red bell pepper (chopped) 2...
Soba Noodle Bowls with Marinated Tofu
Ingredients: 1 package soba noodles 1 package extra firm plain tofu 2 T corn starch 1 inch piece fresh ginger (peeled and minced) 2...
Buddha Bowl
Ingredients: 1/2 cup dry lentils (prepared) 1 cup raw quinoa (prepared) 2 cups cubed squash (baked) 1/2 head chopped fresh broccoli...
