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Breakfast Salad

  • Writer: Heather Chaykowski
    Heather Chaykowski
  • Apr 30, 2020
  • 1 min read

Ingredients:

~1 cup of spring mix or fresh spinach

Handful of blueberries

1/2 avocado (cut into cubes or slices)

Handful of fresh wheat grass or any fresh herbs of your choice

1 T hemp seeds

1 T nutritional yeast

1 T citrus dressing

Assemble your greens on a plate. Top with avocado, blueberries, wheat grass, hemp seeds and nutritional yeast. Drizzle the salad with my homemade citrus dressing*. If eating eggs, this salad is really nice topped with an over-easy or poached egg.

*See my post on tomato, cucumber and avocado salad for the citrus dressing recipe

 
 
 

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​Heather Chaykowski, M.S., R.D.

317-979-7767

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