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Cabbage Salad

  • Writer: Heather Chaykowski
    Heather Chaykowski
  • Apr 30, 2020
  • 1 min read

Salad Ingredients:

1/2 head of fresh red cabbage chopped

~2 cups spring mix or fresh salad greens of your choice

1/2 cucumber sliced

1 pummet cherry tomatoes

Handful of fresh cilantro and parsley

~1/2 cup of sliced green onions

~1/4 cup of sliced raw almonds

~1/4 cup of mixed raw pepitas and sunflower seeds

Dressing Ingredients:

1/4 cup Balsamic vinegar

2 T Dijon mustard

2 T honey

1/2 cup EVOO

salt & pepper to taste

Mix together all salad ingredients in a large bowl (If not serving immediately, wait to add the nuts/seeds until right before serving). Season with sea salt and pepper.

Prepare dressing by whisking together in a medium sized bowl the mustard, honey and vinegar. Slowly add the EVOO while whisking until you reach your desired taste and consistency. Season with a dash of sea salt and pepper. Drizzle the dressing over the salad right before serving. Be sure to mix/shake the dressing well prior to adding to the salad if it has set for a while.

 
 
 

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​Heather Chaykowski, M.S., R.D.

317-979-7767

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